TOMATO BASIL RED LENTIL SNACK CRISPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL RED LENTIL SNACK CRISPS wins in 8 out of 12 nutrient categories
TOMATO BASIL RED LENTIL SNACK CRISPS: 8
vs
KETTLE COOKED POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | TOMATO BASIL RED LENTIL SNACK CRISPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL RED LENTIL SNACK CRISPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL RED LENTIL SNACK CRISPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 339 MG | 393 MG |