TOMATO & BASIL PREMIUM ORGANIC SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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TOMATO & BASIL PREMIUM ORGANIC SAUCE wins in 7 out of 11 nutrient categories
TOMATO & BASIL PREMIUM ORGANIC SAUCE: 7
vs
MUSHROOM SAUCE: 3
(1 ties)
Overview
| Nutrient | TOMATO & BASIL PREMIUM ORGANIC SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 72 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.6 g | 4.8 g | |
| Fat | 3.7 g | 5.6 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL PREMIUM ORGANIC SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | TOMATO & BASIL PREMIUM ORGANIC SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 339 MG | 192 MG |