TOMATO BASIL PREMIUM COOKING SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL PREMIUM COOKING SAUCE wins in 6 out of 12 nutrient categories
TOMATO BASIL PREMIUM COOKING SAUCE: 6
vs
MUSHROOM PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO BASIL PREMIUM COOKING SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 55 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 6.2 g | 10.2 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PREMIUM COOKING SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL PREMIUM COOKING SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 345 MG | 297 MG | |
| Sodium, Na | 204 MG | 375 MG |