TOMATO BASIL PREMIUM COOKING SAUCE vs MUSHROOM ITALIAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL PREMIUM COOKING SAUCE wins in 6 out of 10 nutrient categories
TOMATO BASIL PREMIUM COOKING SAUCE: 6
vs
MUSHROOM ITALIAN SAUCE: 3
(1 ties)
Overview
| Nutrient | TOMATO BASIL PREMIUM COOKING SAUCE | MUSHROOM ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 42 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 6.2 g | 6.7 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL PREMIUM COOKING SAUCE | MUSHROOM ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 345 MG | 317 MG | |
| Sodium, Na | 204 MG | 400 MG |