TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE vs RED SAUCE PEA PROTEIN ENCHILADAS ROJAS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE wins in 5 out of 11 nutrient categories
TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE: 5
vs
RED SAUCE PEA PROTEIN ENCHILADAS ROJAS: 4
(2 ties)
Overview
| Nutrient | TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | Winner |
|---|---|---|---|
| Calories | 145 cal | 145 cal | Tie |
| Protein | 7.3 g | 6.3 g | |
| Carbs | 14.5 g | 17.7 g | |
| Fat | 7.3 g | 6.3 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 128 MG | 235 MG |