TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE vs MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE
Nutrition comparison per 100 g serving
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MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE wins in 6 out of 10 nutrient categories
TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE: 3
vs
MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE: 6
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 69 cal | |
| Protein | 7.3 g | 7.9 g | |
| Carbs | 14.5 g | 4.5 g | |
| Fat | 7.3 g | 2.1 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | MILD CHICKEN GRILLED CHICKEN BREAST WITH NEW MEXICO CHILE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 194 MG | 228 MG | |
| Sodium, Na | 128 MG | 262 MG |