TOMATO & BASIL PASTA SAUCE vs ""MORTGAGE LIFTER"" PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TOMATO & BASIL PASTA SAUCE: 5
vs
""MORTGAGE LIFTER"" PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATO & BASIL PASTA SAUCE | ""MORTGAGE LIFTER"" PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 86 cal | |
| Protein | 1.6 g | 3.1 g | |
| Carbs | 8.9 g | 13.3 g | |
| Fat | 1.6 g | 2.0 g | |
| Fiber | 2.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL PASTA SAUCE | ""MORTGAGE LIFTER"" PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO & BASIL PASTA SAUCE | ""MORTGAGE LIFTER"" PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 379 MG | 266 MG |