TOMATO BASIL PASTA SAUCE vs AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS
Nutrition comparison per 100 g serving
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AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS wins in 6 out of 10 nutrient categories
TOMATO BASIL PASTA SAUCE: 3
vs
AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS: 6
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 517 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 8 g | 3.5 g | |
| Fat | 1.2 g | 55.2 g | |
| Fiber | 2.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 138 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 392 MG | 724 MG |