TOMATO & BASIL PASTA SAUCE vs ALL NATURAL TOMATO SAUCE WITH FRESH BASIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO & BASIL PASTA SAUCE: 5
vs
ALL NATURAL TOMATO SAUCE WITH FRESH BASIL: 5
(1 ties)
Overview
| Nutrient | TOMATO & BASIL PASTA SAUCE | ALL NATURAL TOMATO SAUCE WITH FRESH BASIL | Winner |
|---|---|---|---|
| Calories | 48 cal | 78 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 7.2 g | 5 g | |
| Fat | 1.6 g | 6.3 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL PASTA SAUCE | ALL NATURAL TOMATO SAUCE WITH FRESH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 9.8 MG |
Minerals
| Mineral | TOMATO & BASIL PASTA SAUCE | ALL NATURAL TOMATO SAUCE WITH FRESH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 336 MG | 360 MG |