TOMATO & BASIL PASTA SAUCE vs TOMATO BASIL & GARLIC SAUCE
Nutrition comparison per 100 g serving
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TOMATO & BASIL PASTA SAUCE wins in 5 out of 11 nutrient categories
TOMATO & BASIL PASTA SAUCE: 5
vs
TOMATO BASIL & GARLIC SAUCE: 4
(2 ties)
Overview
| Nutrient | TOMATO & BASIL PASTA SAUCE | TOMATO BASIL & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 62 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 9.4 g | |
| Fat | 2.4 g | 2.0 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL PASTA SAUCE | TOMATO BASIL & GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TOMATO & BASIL PASTA SAUCE | TOMATO BASIL & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 392 MG | 328 MG |