TOMATO & BASIL PASTA SAUCE vs ITALIAN SAUSAGE & GARLIC MEAT SAUCE
Nutrition comparison per 100 g serving
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TOMATO & BASIL PASTA SAUCE wins in 6 out of 10 nutrient categories
TOMATO & BASIL PASTA SAUCE: 6
vs
ITALIAN SAUSAGE & GARLIC MEAT SAUCE: 3
(1 ties)
Overview
| Nutrient | TOMATO & BASIL PASTA SAUCE | ITALIAN SAUSAGE & GARLIC MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 75 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 9.5 g | 10.8 g | |
| Fat | 2.0 g | 2.5 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL PASTA SAUCE | ITALIAN SAUSAGE & GARLIC MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1 MG |
Minerals
| Mineral | TOMATO & BASIL PASTA SAUCE | ITALIAN SAUSAGE & GARLIC MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 563 MG | 400 MG |