TOMATO BASIL PASTA SAUCE vs WALNUT ACRES
Nutrition comparison per 100 g serving
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WALNUT ACRES wins in 5 out of 11 nutrient categories
TOMATO BASIL PASTA SAUCE: 4
vs
WALNUT ACRES: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | WALNUT ACRES | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.8 g | 7.2 g | |
| Fat | 2 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | WALNUT ACRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | WALNUT ACRES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 432 MG | 0 MG | |
| Sodium, Na | 360 MG | 264 MG |