TOMATO BASIL PASTA SAUCE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 4 out of 10 nutrient categories
TOMATO BASIL PASTA SAUCE: 3
vs
ROASTED GARLIC PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 64 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.2 g | 4 g | |
| Fat | 1.6 g | 4.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Sodium, Na | 168 MG | 224 MG |