TOMATO BASIL PASTA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO wins in 5 out of 10 nutrient categories
TOMATO BASIL PASTA SAUCE: 4
vs
BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 80 cal | 462 cal | |
| Protein | 0.8 g | 5.8 g | |
| Carbs | 3.2 g | 11.5 g | |
| Fat | 8 g | 44.2 g | |
| Fiber | 0.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 160 MG | 827 MG |