TOMATO BASIL PASTA SAUCE vs TRADITIONAL PIZZA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PIZZA SAUCE wins in 6 out of 10 nutrient categories
TOMATO BASIL PASTA SAUCE: 3
vs
TRADITIONAL PIZZA SAUCE: 6
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 48 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 13.3 g | 9.5 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | TRADITIONAL PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 586 MG | 349 MG | |
| Sodium, Na | 453 MG | 349 MG |