TOMATO BASIL PASTA SAUCE vs ROMA STYLE TOMATOES PIZZA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA SAUCE wins in 5 out of 10 nutrient categories
TOMATO BASIL PASTA SAUCE: 5
vs
ROMA STYLE TOMATOES PIZZA SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | ROMA STYLE TOMATOES PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 48 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.9 g | 9.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | ROMA STYLE TOMATOES PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 5.7 MG |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | ROMA STYLE TOMATOES PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 283 MG | 619 MG |