TOMATO BASIL PASTA SAUCE vs ROASTED GARLIC ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA SAUCE wins in 5 out of 10 nutrient categories
TOMATO BASIL PASTA SAUCE: 5
vs
ROASTED GARLIC ORGANIC PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 73 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 8.9 g | 9.8 g | |
| Fat | 1.3 g | 2.4 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 283 MG | 325 MG |