TOMATO BASIL PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA SAUCE wins in 6 out of 11 nutrient categories
TOMATO BASIL PASTA SAUCE: 6
vs
MARINARA PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 56 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.9 g | 8 g | |
| Fat | 1.3 g | 2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 1.9 MG |
Minerals
| Mineral | TOMATO BASIL PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 283 MG | 376 MG |