TOMATO BASIL PASTA & PIZZA SAUCE vs SAUTEED ONION & MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA & PIZZA SAUCE wins in 6 out of 10 nutrient categories
TOMATO BASIL PASTA & PIZZA SAUCE: 6
vs
SAUTEED ONION & MUSHROOM SAUCE: 3
(1 ties)
Overview
| Nutrient | TOMATO BASIL PASTA & PIZZA SAUCE | SAUTEED ONION & MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 70 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 6.8 g | 9.3 g | |
| Fat | 2.1 g | 2.3 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL PASTA & PIZZA SAUCE | SAUTEED ONION & MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 4.7 MG |
Minerals
| Mineral | TOMATO BASIL PASTA & PIZZA SAUCE | SAUTEED ONION & MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 246 MG | 372 MG |