TOMATO BASIL ORGANIC SOUP vs SEAWEED MUSHROOM BONE BROTH
Nutrition comparison per 100 g serving
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TOMATO BASIL ORGANIC SOUP wins in 6 out of 11 nutrient categories
TOMATO BASIL ORGANIC SOUP: 6
vs
SEAWEED MUSHROOM BONE BROTH: 3
(2 ties)
Overview
| Nutrient | TOMATO BASIL ORGANIC SOUP | SEAWEED MUSHROOM BONE BROTH | Winner |
|---|---|---|---|
| Calories | 49 cal | 17 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 9.0 g | 2.9 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL ORGANIC SOUP | SEAWEED MUSHROOM BONE BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL ORGANIC SOUP | SEAWEED MUSHROOM BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 200 MG | 185 MG | |
| Sodium, Na | 257 MG | 23 MG |