TOMATO BASIL ORGANIC PASTA SAUCE vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATO BASIL ORGANIC PASTA SAUCE: 5
vs
ALFREDO PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL ORGANIC PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 190 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 10.5 g | 6.9 g | |
| Fat | 2.0 g | 15.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL ORGANIC PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL ORGANIC PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 112 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 331 MG | 397 MG |