TOMATO BASIL ORGANIC PASTA SAUCE vs PESTO ARUGULA
Nutrition comparison per 100 g serving
Ad 468x60
PESTO ARUGULA wins in 5 out of 10 nutrient categories
TOMATO BASIL ORGANIC PASTA SAUCE: 4
vs
PESTO ARUGULA: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL ORGANIC PASTA SAUCE | PESTO ARUGULA | Winner |
|---|---|---|---|
| Calories | 72 cal | 466 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 8.8 g | 8.6 g | |
| Fat | 3.6 g | 46.6 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL ORGANIC PASTA SAUCE | PESTO ARUGULA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 155 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 280 MG | 155 MG | |
| Sodium, Na | 416 MG | 793 MG |