TOMATO BASIL NOODLES vs WAI WAI
Nutrition comparison per 100 g serving
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TOMATO BASIL NOODLES wins in 6 out of 10 nutrient categories
TOMATO BASIL NOODLES: 6
vs
WAI WAI: 3
(1 ties)
Overview
| Nutrient | TOMATO BASIL NOODLES | WAI WAI | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 15.8 g | 7.3 g | |
| Carbs | 71.9 g | 89.1 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL NOODLES | WAI WAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL NOODLES | WAI WAI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Sodium, Na | 35 MG | 9 MG |