TOMATO BASIL NOODLES vs NOODLE CUP
Nutrition comparison per 100 g serving
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NOODLE CUP wins in 5 out of 10 nutrient categories
TOMATO BASIL NOODLES: 4
vs
NOODLE CUP: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL NOODLES | NOODLE CUP | Winner |
|---|---|---|---|
| Calories | 351 cal | 438 cal | |
| Protein | 15.8 g | 11.0 g | |
| Carbs | 71.9 g | 61.6 g | |
| Fat | 1.8 g | 16.4 g | |
| Fiber | 3.5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL NOODLES | NOODLE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL NOODLES | NOODLE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 137 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Sodium, Na | 35 MG | 1,753 MG |