TOMATO BASIL NOODLES vs EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
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EXTRA WIDE EGG NOODLES wins in 8 out of 15 nutrient categories
TOMATO BASIL NOODLES: 6
vs
EXTRA WIDE EGG NOODLES: 8
(1 ties)
Overview
| Nutrient | TOMATO BASIL NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 71.9 g | 67.9 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 244 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL NOODLES | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 35 MG | 9 MG |