TOMATO BASIL NOODLES vs ENRICHED NOODLES
Nutrition comparison per 100 g serving
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ENRICHED NOODLES wins in 7 out of 13 nutrient categories
TOMATO BASIL NOODLES: 5
vs
ENRICHED NOODLES: 7
(1 ties)
Overview
| Nutrient | TOMATO BASIL NOODLES | ENRICHED NOODLES | Winner |
|---|---|---|---|
| Calories | 351 cal | 393 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 71.9 g | 71.4 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL NOODLES | ENRICHED NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | TOMATO BASIL NOODLES | ENRICHED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 35 MG | 27 MG |