TOMATO vs VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA wins in 7 out of 11 nutrient categories
TOMATO: 3
vs
VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA: 7
(1 ties)
Overview
| Nutrient | TOMATO | VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA | Winner |
|---|---|---|---|
| Calories | 254 cal | 167 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 19.2 g | 13.6 g | |
| Fat | 16.2 g | 11.1 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | TOMATO | VEGAN'NITAS BOWL MARINATED JACKFRUIT WITH QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 315 MG | 152 MG |