TOMATO vs DE CECCO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
TOMATO: 6
vs
DE CECCO: 6
(3 ties)
Overview
Vitamins
| Vitamin | TOMATO | DE CECCO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO | DE CECCO | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 190 MG | 0 MG |