TOMATO BASIL & MOZZARELLA QUICHE vs MAC & CHEESE WITH BBQ PULLED PORK
Nutrition comparison per 100 g serving
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MAC & CHEESE WITH BBQ PULLED PORK wins in 8 out of 10 nutrient categories
TOMATO BASIL & MOZZARELLA QUICHE: 1
vs
MAC & CHEESE WITH BBQ PULLED PORK: 8
(1 ties)
Overview
| Nutrient | TOMATO BASIL & MOZZARELLA QUICHE | MAC & CHEESE WITH BBQ PULLED PORK | Winner |
|---|---|---|---|
| Calories | 352 cal | 175 cal | |
| Protein | 7.0 g | 8.4 g | |
| Carbs | 18.3 g | 15.6 g | |
| Fat | 28.2 g | 9.1 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL & MOZZARELLA QUICHE | MAC & CHEESE WITH BBQ PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | TOMATO BASIL & MOZZARELLA QUICHE | MAC & CHEESE WITH BBQ PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 254 MG | 364 MG |