TOMATO BASIL & MOZZARELLA QUICHE vs JALAPENO & CHEDDAR STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR STUFFED MUSHROOMS wins in 7 out of 10 nutrient categories
TOMATO BASIL & MOZZARELLA QUICHE: 2
vs
JALAPENO & CHEDDAR STUFFED MUSHROOMS: 7
(1 ties)
Overview
| Nutrient | TOMATO BASIL & MOZZARELLA QUICHE | JALAPENO & CHEDDAR STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 352 cal | 117 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 18.3 g | 5 g | |
| Fat | 28.2 g | 8.3 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL & MOZZARELLA QUICHE | JALAPENO & CHEDDAR STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | TOMATO BASIL & MOZZARELLA QUICHE | JALAPENO & CHEDDAR STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 254 MG | 125 MG |