TOMATO BASIL & MOZZARELLA QUICHE vs ARTICHOKE PARMESAN CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
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ARTICHOKE PARMESAN CRIMINI MUSHROOMS wins in 7 out of 10 nutrient categories
TOMATO BASIL & MOZZARELLA QUICHE: 1
vs
ARTICHOKE PARMESAN CRIMINI MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | TOMATO BASIL & MOZZARELLA QUICHE | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 352 cal | 127 cal | |
| Protein | 7.0 g | 6.4 g | |
| Carbs | 18.3 g | 7.9 g | |
| Fat | 28.2 g | 7.9 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL & MOZZARELLA QUICHE | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL & MOZZARELLA QUICHE | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 254 MG | 476 MG |