TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO vs SNACK BAR
Nutrition comparison per 100 g serving
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TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO wins in 6 out of 11 nutrient categories
TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO: 6
vs
SNACK BAR: 2
(3 ties)
Overview
| Nutrient | TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 472 cal | |
| Protein | 7.6 g | 5 g | |
| Carbs | 13.9 g | 50 g | |
| Fat | 26.6 g | 27.5 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL & MOZZARELLA QUICHE ROASTED TOMATO | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 3.6 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 228 MG | 228 MG | Tie |