TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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TOMATO wins in 5 out of 10 nutrient categories
TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE: 3
vs
TOMATO: 5
(2 ties)
Overview
| Nutrient | TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 10.4 g | |
| Fat | 2.8 g | 0.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 104 MG | 352 MG |