TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE: 5
vs
ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 195 cal | |
| Protein | 0.8 g | 2.7 g | |
| Carbs | 4.8 g | 5.3 g | |
| Fat | 2.8 g | 18.6 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 106 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 104 MG | 372 MG |