TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE vs 3 CHEESE BLEND PARMESAN
Nutrition comparison per 100 g serving
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TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE wins in 5 out of 10 nutrient categories
TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE: 5
vs
3 CHEESE BLEND PARMESAN: 4
(1 ties)
Overview
| Nutrient | TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE | 3 CHEESE BLEND PARMESAN | Winner |
|---|---|---|---|
| Calories | 48 cal | 400 cal | |
| Protein | 0.8 g | 40 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 2.8 g | 30 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO BASIL LOW SODIUM SAN MARZANO TOMATO PASTA SAUCE | 3 CHEESE BLEND PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 1,000 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 232 MG | 160 MG | |
| Sodium, Na | 104 MG | 1,800 MG |