TOMATO BASIL LENTIL CHIPS vs KETTLE COOKED JALAPENO FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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TOMATO BASIL LENTIL CHIPS wins in 6 out of 12 nutrient categories
TOMATO BASIL LENTIL CHIPS: 6
vs
KETTLE COOKED JALAPENO FLAVORED POTATO CHIPS: 1
(5 ties)
Overview
| Nutrient | TOMATO BASIL LENTIL CHIPS | KETTLE COOKED JALAPENO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL LENTIL CHIPS | KETTLE COOKED JALAPENO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO BASIL LENTIL CHIPS | KETTLE COOKED JALAPENO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,046 MG | |
| Sodium, Na | 750 MG | 500 MG |