TOMATO BASIL LENTIL CHIPS vs CRISPY POTATO/VEGGIE SNACKS
Nutrition comparison per 100 g serving
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CRISPY POTATO/VEGGIE SNACKS wins in 7 out of 15 nutrient categories
TOMATO BASIL LENTIL CHIPS: 6
vs
CRISPY POTATO/VEGGIE SNACKS: 7
(2 ties)
Overview
| Nutrient | TOMATO BASIL LENTIL CHIPS | CRISPY POTATO/VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL LENTIL CHIPS | CRISPY POTATO/VEGGIE SNACKS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 36 UG |
Minerals
| Mineral | TOMATO BASIL LENTIL CHIPS | CRISPY POTATO/VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 750 MG | 536 MG |