TOMATO vs SPICY TOMATO & PARMESAN CREAM PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO wins in 6 out of 11 nutrient categories
TOMATO: 6
vs
SPICY TOMATO & PARMESAN CREAM PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | TOMATO | SPICY TOMATO & PARMESAN CREAM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.0 g | 8 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | SPICY TOMATO & PARMESAN CREAM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO | SPICY TOMATO & PARMESAN CREAM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 270 MG | 168 MG | |
| Sodium, Na | 328 MG | 336 MG |