TOMATO vs CLASSIC STYLE GARLIC & ONION PASTA SAUCE
Nutrition comparison per 100 g serving
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CLASSIC STYLE GARLIC & ONION PASTA SAUCE wins in 8 out of 12 nutrient categories
TOMATO: 1
vs
CLASSIC STYLE GARLIC & ONION PASTA SAUCE: 8
(3 ties)
Overview
| Nutrient | TOMATO | CLASSIC STYLE GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 36 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.0 g | 7.9 g | |
| Fat | 1.6 g | 0.4 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | CLASSIC STYLE GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO | CLASSIC STYLE GARLIC & ONION PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 273 MG | 278 MG | |
| Sodium, Na | 328 MG | 381 MG |