TOMATO vs DELGROSSO

Nutrition comparison per 100 g serving

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TOMATO wins in 5 out of 11 nutrient categories

TOMATO: 5 vs DELGROSSO: 4 (2 ties)

Overview

Nutrient	TOMATO	DELGROSSO	Winner
Calories	47 cal	64 cal
Protein	1.6 g	1.6 g
Carbs	7.0 g	8.8 g
Fat	1.6 g	2.8 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TOMATO	DELGROSSO	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	TOMATO	DELGROSSO
Calcium, Ca	19 MG	32 MG
Iron, Fe	0.8 MG	0.9 MG
Potassium, K	270 MG	0 MG
Sodium, Na	328 MG	280 MG

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