TOMATO vs ALFREDO ROASTED GARLIC CREAM SAUCE
Nutrition comparison per 100 g serving
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TOMATO wins in 6 out of 11 nutrient categories
TOMATO: 6
vs
ALFREDO ROASTED GARLIC CREAM SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO | ALFREDO ROASTED GARLIC CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 129 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.4 g | 6.5 g | |
| Fat | 2.0 g | 11.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | ALFREDO ROASTED GARLIC CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | TOMATO | ALFREDO ROASTED GARLIC CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 328 MG | 500 MG |