TOMATO vs DAVE'S GOURMET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TOMATO: 5
vs
DAVE'S GOURMET: 5
(1 ties)
Overview
| Nutrient | TOMATO | DAVE'S GOURMET | Winner |
|---|---|---|---|
| Calories | 47 cal | 38 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.0 g | 5.8 g | |
| Fat | 1.6 g | 1.3 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | DAVE'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | TOMATO | DAVE'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 328 MG | 233 MG |