TOMATO vs SUPREME SAUSAGE
Nutrition comparison per 100 g serving
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SUPREME SAUSAGE wins in 6 out of 11 nutrient categories
TOMATO: 3
vs
SUPREME SAUSAGE: 6
(2 ties)
Overview
| Nutrient | TOMATO | SUPREME SAUSAGE | Winner |
|---|---|---|---|
| Calories | 183 cal | 258 cal | |
| Protein | 5 g | 8.6 g | |
| Carbs | 28.3 g | 28.2 g | |
| Fat | 5.8 g | 11.7 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | SUPREME SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO | SUPREME SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 153 MG | 196 MG | |
| Sodium, Na | 383 MG | 558 MG |