TOMATO vs GLUTEN FREE UNCURED PEPPERONI PIZZA CAULIFLOWER CRUST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TOMATO: 4
vs
GLUTEN FREE UNCURED PEPPERONI PIZZA CAULIFLOWER CRUST: 4
(2 ties)
Overview
| Nutrient | TOMATO | GLUTEN FREE UNCURED PEPPERONI PIZZA CAULIFLOWER CRUST | Winner |
|---|---|---|---|
| Calories | 183 cal | 205 cal | |
| Protein | 5 g | 7.6 g | |
| Carbs | 28.3 g | 0 g | |
| Fat | 5.8 g | 10.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | GLUTEN FREE UNCURED PEPPERONI PIZZA CAULIFLOWER CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 144 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 153 MG | 167 MG | |
| Sodium, Na | 383 MG | 864 MG |