TOMATO vs CHICKEN RANCH WITH UNCURED BACON THIN CRUST PIZZA TOPPED WITH RANCH SAUCE
Nutrition comparison per 100 g serving
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TOMATO wins in 4 out of 10 nutrient categories
TOMATO: 4
vs
CHICKEN RANCH WITH UNCURED BACON THIN CRUST PIZZA TOPPED WITH RANCH SAUCE: 3
(3 ties)
Overview
| Nutrient | TOMATO | CHICKEN RANCH WITH UNCURED BACON THIN CRUST PIZZA TOPPED WITH RANCH SAUCE | Winner |
|---|---|---|---|
| Calories | 183 cal | 217 cal | |
| Protein | 5 g | 11.7 g | |
| Carbs | 28.3 g | 21.7 g | |
| Fat | 5.8 g | 9.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | CHICKEN RANCH WITH UNCURED BACON THIN CRUST PIZZA TOPPED WITH RANCH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 144 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 153 MG | 108 MG | |
| Sodium, Na | 383 MG | 717 MG |