TOMATO vs 3 MEAT STONE BAKED CRUST PIZZA
Nutrition comparison per 100 g serving
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3 MEAT STONE BAKED CRUST PIZZA wins in 5 out of 11 nutrient categories
TOMATO: 4
vs
3 MEAT STONE BAKED CRUST PIZZA: 5
(2 ties)
Overview
| Nutrient | TOMATO | 3 MEAT STONE BAKED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 183 cal | 243 cal | |
| Protein | 5 g | 10.4 g | |
| Carbs | 28.3 g | 25 g | |
| Fat | 5.8 g | 11.8 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | 3 MEAT STONE BAKED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO | 3 MEAT STONE BAKED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 132 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 153 MG | 167 MG | |
| Sodium, Na | 383 MG | 618 MG |