TOMATO BASIL FLAVORED WRAPS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TOMATO BASIL FLAVORED WRAPS wins in 7 out of 11 nutrient categories
TOMATO BASIL FLAVORED WRAPS: 7
vs
FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | TOMATO BASIL FLAVORED WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 41.2 g | 46.4 g | |
| Fat | 5.9 g | 8.9 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL FLAVORED WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL FLAVORED WRAPS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 294 MG | 536 MG |