TOMATO BASIL FLAVORED TRADITIONAL PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
TOMATO BASIL FLAVORED TRADITIONAL PASTA SAUCE: 4
vs
MARINARA SAUCE: 4
(3 ties)
Overview
| Nutrient | TOMATO BASIL FLAVORED TRADITIONAL PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 8.8 g | |
| Fat | 2 g | 2.8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL FLAVORED TRADITIONAL PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | TOMATO BASIL FLAVORED TRADITIONAL PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 352 MG | 280 MG |