TOMATO BASIL FLAVORED LENTIL CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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TOMATO BASIL FLAVORED LENTIL CHIPS wins in 5 out of 11 nutrient categories
TOMATO BASIL FLAVORED LENTIL CHIPS: 5
vs
SWEET POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | TOMATO BASIL FLAVORED LENTIL CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL FLAVORED LENTIL CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO BASIL FLAVORED LENTIL CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 714 MG |