TOMATO & BASIL FETA CHUNK CHEESE vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 4 out of 10 nutrient categories
TOMATO & BASIL FETA CHUNK CHEESE: 2
vs
PIZZA: 4
(4 ties)
Overview
| Nutrient | TOMATO & BASIL FETA CHUNK CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calories | 214 cal | 357 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & BASIL FETA CHUNK CHEESE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO & BASIL FETA CHUNK CHEESE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,321 MG | 1,643 MG |